Hi everyone,
On Sunday 15th June, we are inviting club members and parents to join a special yoga session held by Irina. This will be a basic introduction to yoga. Irina is one of the best yoga instructors I have met. She is very knowledgeable and is hugely popular at the premium gym David Lloyds. Yoga is very beneficial for karate practitioners and normal people It can help with flexibility, core strength and a softer element to your training routine. Anyone wanting to give it try, please come along!
Times:
11:00-12:00
Location:
Garthwaite Pavilion, Shenley Brook End.
All Sunday members, other members over 14 and parents are welcome to join. We will ask for a £1 donation to cover Irina’s fees, and any shortage will be covered by the club.
Please register below if you wish to attend. (Regular Sunday members, no need to register.) We have limited spaces in the hall, so places will be given on a first-come-first-serve basis. If you have a yoga mat, please bring it to the session.